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Ep 53 Free Guided Meditation: Fearless courage to face change

Ep 53 Free Guided Meditation: Fearless courage to face change

FromHealth Conscious Living Podcast


Ep 53 Free Guided Meditation: Fearless courage to face change

FromHealth Conscious Living Podcast

ratings:
Length:
32 minutes
Released:
May 15, 2024
Format:
Podcast episode

Description

In today's transformational meditation, we will journey through the excitement of growth and change with fearless courage. Let Dr. Gayle guide you as you face your fears to discover your true amazing self. Allow this meditation to remind you that you are an infinite light with limitless potential. Say hello to a version of yourself that is waiting to be expressed and wake up to a new you, ready to seize moments of growth. Remember: ·         Life is about constant change and growth. ·         The soul is excited to change and grow. It's limitless and capable. ·         Gaining insight, clarity, and wisdom often comes with facing challenges. They are opportunities that bring out a part of you that's ready to sprout. ·         Say hello to your spirit within to validate your limitless potential and dissolve any fears that stray you from your true path. Share your discoveries, insights, and miracles. Let Dr. Gayle know in the comments section or email her at healthconsciouslivinginc.com.                           About Gayle Myers, MD:  Dr. Gayle Myers is a Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. As host, she discusses the indomitable human spirit, hope, and resilience, and teaches tools to access Inner Wisdom for healing and thriving. ? "RESOURCES CREATED FOR YOU"  ❤ Elevate Your Health and Wellness Journey with Our Free Health Habits Lifestyle Checklist Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciouslivinginc.com Follow Dr. Gayle Myers on social media! IG | @gaylemyersmd -  instagram.com/gaylemyersmd FB | facebook.com/gayle.myers.773 LinkedIn | linkedin.com/in/gayle-p-myers-md        
Released:
May 15, 2024
Format:
Podcast episode

Titles in the series (63)

Welcome to the Health Conscious Living podcast! Hosted by Integrative Medicine physician, Dr. Gayle Myers, MD, this podcast is for those who are sick and tired of the frenetic pace of the last 2 years. On a mission to show that the body is designed to be healthy and can get back to balance, Dr. Gayle Myers, shares the same framework she has used to heal herself and hundreds of others, including an array of lifestyle health habits, meditation, and mindset topics that will set you up for success! Join Dr. Gayle Myers as she helps you embrace your own spiritual awakening, and thrive. Now, let's begin your health conscious living journey.