Life is a series of ebbs and flows, filled with unexpected twists and turns. It's a journey that often demands resilience and adaptability to navigate successfully. The Holistic Wealth Framework (developed by Keisha Blair) has long emphasized the importance of finding emotional, spiritual, and financial well-being even in the face of adversity and is referred to as the “Art of Recovery From Disruption”. In this exciting episode of the Holistic Wealth podcast with Keisha Blair, our special guest is Dr. Taryn Marie Stejskal. Dr. Taryn Marie is the
Founder and Chief Resilience Officer of Resilience Leadership Institute. Her
mission is to positively impact the lives of 1 billion people, by enhancing
hope, healing, and health as well as increased consciousness and enhanced
leadership through the practices of resilience. She also serves as Chief
Product Officer and Chief Happiness Officer for Wicked Happy, a global
aspirational apparel brand that promotes positivity and possibility through
inspirational messages.
 
Her book entitled The Five Practices of Highly
Resilient People: Why Some Flourish When Others Fold is a #1 Wall Street
Journal Bestseller. Global Gurus have recognized Dr. Taryn Marie as a Top 30
Thinker in Leadership, she is a Marshall Goldsmith Top 100 Coach Globally, and
was a finalist for the Tony Hsieh Award focused on people who are leading
progressive and innovative change in the area of human capital. Her work has
been featured by Fox and NBC News, Bloomberg Business, Thrive Global, and
Forbes. Her TEDx talk entitled
“How Resilience Breaks Us Out of Our Vulnerability
Cage” has been viewed over 1 million times.
 
In this episode, important concepts were highlighted
including the “vulnerability bias” and how it impacts resilience, performative
vs “genuine vulnerability” as well as the concept of risk and opportunity and
why it’s so important in building resilience. As the Holistic Wealth Podcast
continues to provide valuable insights into holistic well-being, the episode serves
as a reminder of the power of resilience and the art of recovery from
disruption. Keisha Blair's holistic wealth philosophy and Dr. Stejskal's
resilience practices come together to guide individuals toward a life filled
with balance, purpose, and the strength to overcome life's challenges. Tune in to listen in to this exciting episode of the Holistic Wealth
Podcast with special guest, Dr. Taryn Marie Stejskal.
 
Resources Mentioned In This Episode:
Holistic
Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From
Disruption, Find Your Life Purpose and Achieve Financial Freedom.
The Five Practices of Highly Resilient People: Why Some Flourish When Others
Fold.
What is Resilience?
Resilience is the ability to bounce back from adversity, adapt to challenges, and recover quickly from setbacks. It's the capacity to withstand and effectively navigate
difficult situations, stressors, or traumatic events while maintaining
psychological and emotional well-being. Resilience is not a fixed trait; it can
be developed and strengthened over time through various strategies, such as
building healthy coping mechanisms, seeking professional help when needed,
cultivating a support network, and fostering a growth mindset. It plays a
significant role in helping individuals navigate life's challenges and maintain
their overall well-being. Holistic Wealth is frequently referred to as “The
Art of Recovery from Disruption”.


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