Folks we are back with a fire episode with the amazing Dr. Taryn Marie Stekskal. She is THE #1 International Expert on Resilience, highly sought after keynote speaker, Host of the Flourish or Fold Podcast and author of the brand new book The 5 Practices of Highly Resilient People. Taryn's mission is to impact the lives of a Billion people by enhancing Hope, Healing & Health through the concepts of RESILIENCE! Key Highlights: What is societal pressure? Being ok Arbitrary timelines Quick recovery is a myth Taryn's NEW BOOK Resurfacing of Trauma How to enjoy the Mountain Top Moments Being trapped Feeling your insecurities Keeping perspective Challenges, Changes & Complexities Silience Resilience is the essence of being human Connect with Taryn: Instagram: https://www.instagram.com/drtarynmarie/ Buy Taryn's Book: https://www.resilience-leadership.com/5-practices-highly-resilient-people-book Website: https://www.resilience-leadership.com/ Flourish or Fold Podcast: https://podcasts.apple.com/us/podcast/flourish-or-fold-stories-of-resilience/id1589306573 Connect with Shawn: Instagram: https://www.instagram.com/theshawnfrench/ Twitter: https://twitter.com/theshawnmfrench/ Website: https://theshawnfrench.com/