3 min listen
The Truth About Superfoods and Antioxidants with Mauro Serafini
The Truth About Superfoods and Antioxidants with Mauro Serafini
ratings:
Length:
41 minutes
Released:
May 13, 2024
Format:
Podcast episode
Description
Perhaps you have succumb to the kale craze or the acai acclaim. But what makes these foods “superfoods?” A lot of the time, the answer seems to be antioxidants. Today, we talk to Professor Mauro Serafini to get to the bottom of the superfood and antioxidant obsession. What are antioxidants? Why are they important for our health? What do they have to do with superfoods? And are superfoods a real thing?
For the rest of our conversation with Mauro Serafini, come join the Foodie Fam!
https://www.patreon.com/FWNTT
Mauro’s paper on early dinner times of centenarians.
Go to our website www.foodweneedtotalk.com for more materials!
Check out our book:
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
For the rest of our conversation with Mauro Serafini, come join the Foodie Fam!
https://www.patreon.com/FWNTT
Mauro’s paper on early dinner times of centenarians.
Go to our website www.foodweneedtotalk.com for more materials!
Check out our book:
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
Released:
May 13, 2024
Format:
Podcast episode
Titles in the series (95)
First Listen: Listen to this trailer of WBUR's new podcast, "Food, We Need To Talk," to get a sense of its journey toward eating better and, most importantly, feeling better about it. by Food, We Need To Talk