One of the things I am most proud of throughout this whole journey and experience has been hearing messages from some of you that my story, coaching and wisdom has brought you an immense amount of hope, and I want to continue to do that. A part of that comes from sharing the hardest, scariest and most difficult moments of my health story and the consequences that can come from not making your health a priority. In this episode I’ll be opening up about a moment of hope I was reminded of recently from a time I was at my lowest. Listen in to hear more on:• A quick recap of my health journey. • My experience with physiotherapy and not being able to eat or drink for 3 months.• Appreciating and acknowledging the staff who worked alongside me- specifically a special moment with a psych resident. • Letting your hope burn bright and cutting through the noise. • My whole goal with this podcast and sharing my story. Everyone of you continues to give me hope as well when you share with me your successes big or small, and I am so grateful for you being here! Never forget to keep trying, keep tracking, don’t be intimidated and don’t give up. You’ve totally got this!Episodes Mentioned:021 Safety Nets and Zebras051 The Big AnnouncementLearn about my upcoming weight loss program The Program on my website and get on the waitlist HERE!Looking for help on your weight loss journey? I’ve created a couple of resources for you:• My cookbook Disruptor:  https://charlotte-skanes.mykajabi.com/disruptor• My free guide ‘Getting Started for the Last Time’,  which you can find here:  https://charlotte-skanes.mykajabi.com/getstarted• My brand new weight loss workbook Disruptor, which you can find anywhere in the world through Amazon by searching “Disruptor Charlotte Skanes”.WebsiteInstagramFacebook