You're going to want to listen to this doozy. TJ is joined today by world-travelling strength and conditioning coach TK!The discussion goes over:Biggest commonality between all athletes he's worked with Underrated areas of rugby strength and conditioningDifference between Part-Time and Full Time players' training.Differences with baseball and rugby Lessons from his fat lossTK will be in the UK from September-January, and is looking to help anybody with some consulting/training. Get in touch@Follow him:@tkennellphysprep @tkphysprep terrenceakennell@gmail.comSupport the show