37 min listen
Endurance Minded: The Mental Side of Athletics-- with Taylor Thomas
Endurance Minded: The Mental Side of Athletics-- with Taylor Thomas
ratings:
Length:
47 minutes
Released:
May 18, 2021
Format:
Podcast episode
Description
Natalie chats with Taylor Thomas, the founder and head coach of Thomas Endurance Coaching (TEC). He's also the host of the popular podcast Endurance Minded, a writer, speaker, coach, and head of business development at TEC. His passion is ensuring that athletes have the tools, knowledge, and relationships they need to pursue their goals. In this chat, Natalie and Taylor discuss:Why the mental and psychological side of endurance sports is so importantWhy some athletes are motivated to push themselves to the brinkHow Taylor works with athletes to avoid and treat burnout How athletes can manage the mental side of injuries and having to take long periods of time offTips for translating the mental fortitude learned through endurance sports into everyday lifeResources: Follow TEC on Instagram, Twitter, YouTube, and Facebook.And don’t forget to follow @greenletes and visit www.greenletes.comWe appreciate your feedback!! Submit questions and recommendations for future episodes to podcast@greenletes.com
Released:
May 18, 2021
Format:
Podcast episode
Titles in the series (47)
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