37 min listen
5-Minute Friday: Why am I always cold on a plant-based diet?
5-Minute Friday: Why am I always cold on a plant-based diet?
ratings:
Length:
5 minutes
Released:
Jun 10, 2022
Format:
Podcast episode
Description
Introducing the new series: 5-minute Friday! I spend 5 minutes every Friday answering your sports nutrition and plant-based eating questions. Today I'm responding to a listener who asked:"I recently switched to a plant-based diet, and I feel like I'm always cold. Why?"Submit your own question to podcasts@greenletes.comFollow me @greenletesRead more about plant-based iron here: https://greenletes.com/plant-based-sources-of-iron/
Released:
Jun 10, 2022
Format:
Podcast episode
Titles in the series (47)
What Does "Anti-Diet" Really Mean? How Athletes Can Embrace Intuitive Eating--with Alissa Rumsey, MS, RD, CDN, CSCS by Greenletes Podcast