37 min listen
5-minute Friday: Does running make you hungrier?
5-minute Friday: Does running make you hungrier?
ratings:
Length:
5 minutes
Released:
Jun 17, 2022
Format:
Podcast episode
Description
For this week's 5-minute Friday, I'm answering the question "Does running make me hungrier?" I chat about some research that looks at the effects of exercise on ghrelin (the hunger hormone). Follow @greenletes or email podcast@greenletes.com to submit your questions for future episodes.
Released:
Jun 17, 2022
Format:
Podcast episode
Titles in the series (47)
What Does "Anti-Diet" Really Mean? How Athletes Can Embrace Intuitive Eating--with Alissa Rumsey, MS, RD, CDN, CSCS by Greenletes Podcast