Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    5-minute Friday: Should I worry about the carbs in plant-based proteins?

    5-minute Friday: Should I worry about the carbs in plant-based proteins?

    FromGreenletes Podcast

    Start listeningView podcast show

    5-minute Friday: Should I worry about the carbs in plant-based proteins?

    FromGreenletes Podcast

    ratings:
    Length:
    5 minutes
    Released:
    Jul 29, 2022
    Format:
    Podcast episode

    Description

    Let's talk about carbs! Will the extra carbs in plant-based protein make you gain weight or cause health issues, or are they a healthy part of your diet? Follow @greenletes and visit www.greenletes.com for more. 
    Released:
    Jul 29, 2022
    Format:
    Podcast episode

    Titles in the series (47)

    The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you're looking for tips on going plant-based or you want to up your fitness game, the Greenletes Podcast has you covered.