38 min listen
Why (and how) mental fitness should be part of every athlete's training--with Sun Sachs
Why (and how) mental fitness should be part of every athlete's training--with Sun Sachs
ratings:
Length:
38 minutes
Released:
Oct 24, 2022
Format:
Podcast episode
Description
In this episode, Natalie chats with Sun Sachs, the CEO & Co-founder of Rewire Fitness, the first mental fitness platform that helps athletes reach their full potential and avoid burnout by providing tools that improve mindset, readiness and resilience. They discuss:Sun's journey as a plant-based athlete and how he recognized he was underfueling for sport.What is Rewire Fitness and what’s the mission of the company? What is mental fitness and why is it important?His personal stories about mental conditioning for sport. Tools athletes can use to prevent burnout? Sun's favorite training & recovery recipesJoin Greenletes U!IG: @greenletes ?: Planted Performance
Released:
Oct 24, 2022
Format:
Podcast episode
Titles in the series (47)
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