Let's chat about triathlon nutrition! Chrissy Carroll is an RD, an RRCA Running Coach and a USAT Level I Triathlon Coach. She discusses:how nutrition differs from running to triathlonshow athletes know if they are fueling enough during a training cyclesupplements for triathletesHow to handle unexpected gut issues on race day?How to carry fuel while training and on race dayWhat foods best support recovery after completing a triathlon?Training in a pool in vs open water swim Head to Chrissy's website for triathlon training plans and follow her!And follow @greenletes and check out www.greenletes.com