88 min listen
Making Mountains Into Molehills - Reducing the Importance to Perform
Making Mountains Into Molehills - Reducing the Importance to Perform
ratings:
Length:
40 minutes
Released:
May 3, 2021
Format:
Podcast episode
Description
Is winning and losing life or death in sport? Nah, but that is often how we feel in the moment. Humans often catastrophize the consequences of a performance and it creates much stress and anxiety. Why is that? We discuss it in sport in general and as a rampant condition in tennis post-COVID tournament shutdown. If it's such a part of our thinking how do we move away from it? We cover how to reframe and refocus so that we can minmize the consequences of winning and losing, and help players best prepare to perform with composure, confidence and resilience. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?
Released:
May 3, 2021
Format:
Podcast episode
Titles in the series (100)
CLC 100th Episode Special: THE 100th EPISODE SPECIAL! A milestone for the CLC podcast team. In this episode Coach Johnny, Dr. Larry, and Coach Mick take a trip down memory lane to review some of the more poignant moments from the first 100 episodes. We feature clips from past... by Compete Like a Champion