43 min listen
Combining Mental and Physical Skills
ratings:
Length:
52 minutes
Released:
Dec 21, 2020
Format:
Podcast episode
Description
Coach Johnny and Dr. L revisit the idea of integration and maximizing player development. We discuss how effort is a choice and that focusing takes effort, how coaches give feedback to enhance the confidence of athletes, and how visualization/imagery is used to enhance training. We also talk about the OPS (Optimal Performance State) and how players can train using the mind (mental skills) and body to achieve their OPS. http://www.playerdevelopment.usta.com/podcasts/? Instagram: @teamusatennis / @johnny_parkes Twitter: @larrylauer / @johnnyparkes1
Released:
Dec 21, 2020
Format:
Podcast episode
Titles in the series (100)
The Role of Accountability in Improving Culture and Coaching: Good coaches have high standards and communicate them; it seems universal even to other professions and venues of life. In today's episode, the team explores the standards that create program and coaching excellence. They also dive deep into how to... by Compete Like a Champion