52 min listen
The Power of Packaging Mental Skills Into Routines
The Power of Packaging Mental Skills Into Routines
ratings:
Length:
42 minutes
Released:
Oct 11, 2021
Format:
Podcast episode
Description
Ever struggle using mental skills to help your performance? Do you think sometimes that the mental skills could be doing more? In this episode we talk about combining mental skills is more effective than using them in isolation. We discuss coupling, the power of multimodal routines, and how to teach mental skills routines in parts. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?
Released:
Oct 11, 2021
Format:
Podcast episode
Titles in the series (100)
Combining Mental and Physical Skills: Coach Johnny and Dr. L revisit the idea of integration and maximizing player development. We discuss how effort is a choice and that focusing takes effort, how coaches give feedback to enhance the confidence of athletes, and how visualization/imagery... by Compete Like a Champion