43 min listen
Skill Drill - Effective Use of the Towel Between Points
Skill Drill - Effective Use of the Towel Between Points
ratings:
Length:
20 minutes
Released:
Sep 8, 2023
Format:
Podcast episode
Description
Do you use the towel during matches? Are you using it to truly refocus? This episode will help you use the towel as a means to refocus in between points. Coach Johnny and Dr. Larry discuss what the meaning of the towel could be instead of just wiping off sweat. We talk about how to incorporate mental skills into a towel ritual and how to find an optimal performance state more consistently. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?
Released:
Sep 8, 2023
Format:
Podcast episode
Titles in the series (100)
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