Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ted Talk 181: How Can I Increase My Testosterone Levels Naturally? - Ask Ted

Ted Talk 181: How Can I Increase My Testosterone Levels Naturally? - Ask Ted

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


Ted Talk 181: How Can I Increase My Testosterone Levels Naturally? - Ask Ted

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
27 minutes
Released:
May 26, 2023
Format:
Podcast episode

Description

In this Ask Ted episode, Ted tackles a question he received on Twitter: "How can I naturally increase my testosterone levels?" During the episode, Ted dives into practical tips and valuable insights on this important topic. He highlights the importance of understanding where you are at, shines a light on the biggest culprit behind low testosterone and tells you exactly what you need to do about it. Ted also delves into the right kind of exercise you should engage in, specific supplements that optimize testosterone levels, and so much more. Listen now! 
Released:
May 26, 2023
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com