57 min listen
Optimizing Performance Using the Power of Heat, Cold, and Breath Work w/ Coach PJ Nestler Anders Varner, and Doug Larson #702
FromBarbell Shrugged
Optimizing Performance Using the Power of Heat, Cold, and Breath Work w/ Coach PJ Nestler Anders Varner, and Doug Larson #702
FromBarbell Shrugged
ratings:
Length:
55 minutes
Released:
Jul 5, 2023
Format:
Podcast episode
Description
Coach PJ Nestler, the Director of Performance at XPT and Fitlab. Is a human performance specialist with over a decade of experience preparing top athletes for competition. His life mission is to help athletes and coaches realize their true potential. With a passion for sports and a commitment to excellence, PJ has become a leader in sports performance training. He has trained dozens of athletes from the NFL, NHL and MLB and has worked extensively with over 100 fighters, including multiple Brazilian Jiu-Jitsu World Champions and Top 10 ranked UFC fighters. Through the application of his progressive training philosophy and unique approach to every situation, Coach PJ continues to raise the bar for fitness professionals. He has emerged as a sought-after expert in human performance and trainer education. We couldn’t be more thrilled to have him on the XPT team, as the new Director of Performance! Coach PJ Nestler on Instagram Anders Varner on Instagram Doug Larson on Instagram
Released:
Jul 5, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick: The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games. by Barbell Shrugged