40 min listen
Episode 18: Insight to a Solid Foundation (With TC Costello)
Episode 18: Insight to a Solid Foundation (With TC Costello)
ratings:
Length:
38 minutes
Released:
Oct 5, 2020
Format:
Podcast episode
Description
TC Costello has done what it takes to be a top tennis performance coach and it shows. He dedicates his time and gives a lot of to the tennis athletes at the Junior Tennis Champions Center TJCC, located in Maryland. Listen to how TC assesses and implements his training programs with the junior and elite level players. He shares how important it is to have a great athletic base as a young tennis player and set a big foundation. Very good listen!
Released:
Oct 5, 2020
Format:
Podcast episode
Titles in the series (42)
Episode 22: Let's Talk Sprinting in Tennis (With Kris Borthwick): Coach Kris Borthwick, Assistant Director of Sports Performance at Wake Forest, shares loads of practical information. This show really should have been a three-part series. Listen in as Coach Borthwick describes in detail the repeat sprint test he... by Tennis Speed Show