25 min listen
Episode 24: How the Villanova University Staff Prepare their Tennis Athletes for Competition (With Colin Masterson)
Episode 24: How the Villanova University Staff Prepare their Tennis Athletes for Competition (With Colin Masterson)
ratings:
Length:
35 minutes
Released:
Nov 16, 2020
Format:
Podcast episode
Description
Listen, as Colin Masterson, of Villanova University Women's Tennis Program, shares how the staff assesses and prepares them to become better athletes first—followed up with allowing the athletes to shine on the courts. Coach Masterson explains how to use lateral and linear speed and unilateral and bilateral strength patterns. You have got to listen in on this one!
Released:
Nov 16, 2020
Format:
Podcast episode
Titles in the series (42)
Episode 3: Tips on How to Train Young Tennis Athletes (With Stefanie Carpentier) by Tennis Speed Show