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Episode 24: How the Villanova University Staff Prepare their Tennis Athletes for Competition (With Colin Masterson)

Episode 24: How the Villanova University Staff Prepare their Tennis Athletes for Competition (With Colin Masterson)

FromTennis Speed Show


Episode 24: How the Villanova University Staff Prepare their Tennis Athletes for Competition (With Colin Masterson)

FromTennis Speed Show

ratings:
Length:
35 minutes
Released:
Nov 16, 2020
Format:
Podcast episode

Description

Listen, as Colin Masterson, of Villanova University Women's Tennis Program, shares how the staff assesses and prepares them to become better athletes first—followed up with allowing the athletes to shine on the courts. Coach Masterson explains how to use lateral and linear speed and unilateral and bilateral strength patterns. You have got to listen in on this one!
Released:
Nov 16, 2020
Format:
Podcast episode

Titles in the series (42)

The Tennis Speed Show is dedicated to bringing the world's best tennis performance experts together in one place. Lee Taft, known to many as "The Speed Guy", interviews coaches on specific techniques, methods, and strategies to improve the speed of tennis athletes. If you want to know more about footwork, speed, training, health, strength, the importance of speed to make better shots, and so much more, then this is the show you won't want to miss! For even more knowledge on Tennis Speed, go now to www.CTSS.co