40 min listen
Episode 31: A Closer Look at Programming Training Sessions (With Caleb Kennedy)
Episode 31: A Closer Look at Programming Training Sessions (With Caleb Kennedy)
ratings:
Length:
31 minutes
Released:
Jan 18, 2021
Format:
Podcast episode
Description
Coach Caleb Kennedy of Kennedy Sports Performance took time out of his busy schedule to share how he runs his performance training for tennis athletes of all ages and abilities and all athletes. He breaks down the importance of strength, speed, and injury prevention. Coach Kennedy shares what his session looks like and how he utilizes the various sections of his program (warm-up, speed/jump, and strength). Caleb also dives into the importance of communicating with parents to build your business
Released:
Jan 18, 2021
Format:
Podcast episode
Titles in the series (42)
Episode 22: Let's Talk Sprinting in Tennis (With Kris Borthwick): Coach Kris Borthwick, Assistant Director of Sports Performance at Wake Forest, shares loads of practical information. This show really should have been a three-part series. Listen in as Coach Borthwick describes in detail the repeat sprint test he... by Tennis Speed Show