40 min listen
Episode 14: Footwork, Mobility, Speed vs Conditioning, and Much More (With Trevor McPherson)
Episode 14: Footwork, Mobility, Speed vs Conditioning, and Much More (With Trevor McPherson)
ratings:
Length:
39 minutes
Released:
Sep 21, 2020
Format:
Podcast episode
Description
Trevor McPherson shares in depth how he manages the various aspects of training a tennis player. He talks about the importance of the assessment in identifying issues that can slow down how a player moves on the court. Coach McPherson goes into footwork, mobility, speed vs conditioning, and so much more.
Released:
Sep 21, 2020
Format:
Podcast episode
Titles in the series (42)
Episode 2: Raw Tennis Performance (With Richard Woodroof): It was a pleasure to have a long time tennis performance coach and owner of Raw Tennis Performance, Richard Woodroof, on the Tennis Speed Show. Richard shares an awesome insight as to what he looks for when assessing his players movements, how he... by Tennis Speed Show