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    Episode 23: Spontaneous Awakening

    Episode 23: Spontaneous Awakening

    FromMindfulness+ with Thomas McConkie

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    Episode 23: Spontaneous Awakening

    FromMindfulness+ with Thomas McConkie

    ratings:
    Length:
    24 minutes
    Released:
    Sep 2, 2020
    Format:
    Podcast episode

    Description

    Have you ever had the experience of trying to meditate, only to find yourself constantly frustrated that you’re endlessly distracted? Have no fear! Thomas offers a simple, proven remedy to turn this deficit into a great strength. Your practice will never be the same. Also, join us for our home retreat, Sep. 12th: https://lowerlightswisdom.org/upcomingevents/home-retreat-a-day-of-sacred-living
    Released:
    Sep 2, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.