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Episode 6: Gain and Loss

Episode 6: Gain and Loss

FromMindfulness+ with Thomas McConkie


Episode 6: Gain and Loss

FromMindfulness+ with Thomas McConkie

ratings:
Length:
23 minutes
Released:
May 6, 2020
Format:
Podcast episode

Description

In these Covid times, we have all lost things that we didn’t plan to lose. Many of us probably spend more energy than we’d like fearing further loss. In this episode, acquaint yourself with the fear that surrounds the experience of loss and learn to include it more fully in the wholeness (and holiness) of your life.
Released:
May 6, 2020
Format:
Podcast episode

Titles in the series (100)

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.