21 min listen
Episode 7: The Opposition
ratings:
Length:
20 minutes
Released:
Aug 15, 2018
Format:
Podcast episode
Description
A friend of mine recently emailed from the campaign trail in Texas and said she’d been meditating with her staff to help manage the stress. She wrote, “I’d really like to center our meditations on the idea of approaching the ‘opposition’ humanely and with love.” Ahhhh, full stop. What a very beautiful thing to want. In response, I offered a few classical passages and a meditation to brings us more fully into this experience of other-as-self.
Released:
Aug 15, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 5: Look Up!: In this episode, Thomas talks about the common issue of "collapse" in mindfulness practice as well as life. Through a vivid metaphor of hiking the Narrows in Zion National Park, he extends an invitation to open up your awareness to its natural... by Mindfulness+ with Thomas McConkie