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116: EXERCISE IS BS WITH LOGAN HERLIHY

116: EXERCISE IS BS WITH LOGAN HERLIHY

FromThat Fitness Couple


116: EXERCISE IS BS WITH LOGAN HERLIHY

FromThat Fitness Couple

ratings:
Length:
59 minutes
Released:
Dec 13, 2023
Format:
Podcast episode

Description

Today’s guest is Logan Herlihy. He is the Senior Exercise Physiologist and General Manager at Discover Strength in Draper, Utah. Discover Strength is one of the fastest growing boutique fitness concepts in the world. Logan has personally supervised over 20,000 resistance training sessions in his 6 year fitness career. He is also the author of “How 2 Look Good Naked” and he’ll have a second book launching in mid 2024. As a speaker, Logan has given lectures nationally and internationally on health and fitness. He holds a degree in Communications from the University of Central Florida. He also has a Masters degree in Strength and Conditioning from the University of Wisconsin River Falls. He has been the host for Discover Strength podcast for the past two and a half years but has a new podcast coming out called Exercise is BS.

Connect w/ Logan:
Instagram: @loganemmettherlihy
Website: https://www.discoverstrength.com/

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Released:
Dec 13, 2023
Format:
Podcast episode

Titles in the series (100)

The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.