26 min listen
Ep. 92 - Give Your Thoughts A Home
FromBarb Knows Best
ratings:
Length:
62 minutes
Released:
Nov 21, 2023
Format:
Podcast episode
Description
In this week’s episode, Barb and Michelle dive into one of their favorite self-care practices, especially for the end of the year. Learn all about the power and benefit of journaling and what it means to give your thoughts a home. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.Episode Notes:Journaling is a practice that can help soothe, bring understanding, and reflection on the things that are happening around us each day.Journaling is a practice that works in collaboration with meditation and mindfulness. Journaling is a practice that will give your thoughts a home. Journaling can help you remember the positive and happy thoughts for your day. References Mentioned in Today’s Podcast:The Artist Way by Julia CameronScorpio MystiqueGET YOUR JOURNALING EXPERIENCE STARTING NOVEMBER 23RD! CLICK HERE!Our Sponsors:* Check out Factor 75 and use my code barbknowsbest50 for a great deal: https://www.factor75.com/* Check out HelloFresh: https://www.hellofresh.com* Check out Uncommon Goods and use my code BARBKNOWSBEST for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Nov 21, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 1 - Let's Get Into It: Life can feel stressful and overwhelming. We all struggle from time-to-time and we are here to help you feel less alone, and maybe give you some tools to guide you through the tough stuff. Barb Knows Best hosts Barb Schmidt and Michelle Maros, a... by Barb Knows Best