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Ep. 78 - Taking Back Your Power

Ep. 78 - Taking Back Your Power

FromBarb Knows Best


Ep. 78 - Taking Back Your Power

FromBarb Knows Best

ratings:
Length:
56 minutes
Released:
Aug 15, 2023
Format:
Podcast episode

Description

This week, Barb and Michelle open up about personal situations they both have been going through that made them feel overwhelmed and weakened, and how they bounced back to regain their power. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at  www.michellemaros.com/podcast.Episode Notes:Fear can show itself as uncertainty.It’s okay to be uncertain but honor you’re the work you are doing.It’s so important to understand your feelings and how fear is showing up in your life.There is a difference between needing to take a pause and reflect and and being stagnant, where there is no decision to be made at this moment.Life is filled with subtle shifts that can help you feel more powerful.The power to do all things, including those that are hard, is within you.Sometimes doing the hard thing is the right thing, and could make you feel better.Helpful tips to get through the uncertainty:Make a list of things that you feel are taking up space and keeping you from moving forward.Take action even if it’s the smallest of actions to take that step forward out of the chaos.Be patient with yourself and give yourself grace.  Don’t carry the negative thoughts that say “you can’t” with you.References Mentioned in Today’s Podcast:Opening Up by Michelle MarosBarb and Michelle’s ReelGET YOUR BARB KNOWS BEST MERCH TODAY! CLICK HERE!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Aug 15, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Barb Knows Best, the podcast! I'm your co-host, Michelle Maros, and along with my dear mother, Barb, who is most commonly known as Peaceful Barb, we will be chatting with you weekly on some of life's most important and helpful topics. We've been working together for over a decade to provide simple, helpful tools to help you manage the stresses of daily life, and we are thrilled to be with you all in this new format to invite you into this living room style chat on how we process daily life. Thanks so much for being with us, we love being with you and sharing life with you all! Please make sure to follow us at @barbknowsbestpod @peaceful_barb and @michellemaros on social media, and subscribe to the pod wherever you listen to podcast. We love to hear your thoughts on topics you'd love to hear us chat about! *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros, LLC. © 2022 Michelle Maros, LLC*