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Ep. 109 - Signs It’s Time to Set Boundaries

Ep. 109 - Signs It’s Time to Set Boundaries

FromBarb Knows Best


Ep. 109 - Signs It’s Time to Set Boundaries

FromBarb Knows Best

ratings:
Length:
53 minutes
Released:
Mar 19, 2024
Format:
Podcast episode

Description

In this week’s show, Barb and Michelle discuss the subtle signs and red flags that can alert us to when it’s time to set a healthy boundary, in order to protect our own inner peace. They share personal stories and insights from recent events in their own lives, and how engaging in this practice has benefitted them. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at  www.michellemaros.com/podcast. Episode Notes:When you start to feel those feelings of disrespect from people in your life, this is a sign that you need to establish boundaries.When facing times where you are engaged with a difficult person, or a difficult situation try to consider the Three C’s Rule:I didn’t cause it.I can’t control it.I can’t cure it.Have clarity on what you want to say to someone that you feel is disrespecting you, and allow yourself to advocate for your best interest. References Mentioned in Today’s PodcastNedra Glover TawwabThe Three C’sBarb Knows Best Episode 70: How We Manage Disrespect  CHECK OUT OUR NEWEST MERCH!!! CLICK HERE!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Mar 19, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to Barb Knows Best, the podcast! I'm your co-host, Michelle Maros, and along with my dear mother, Barb, who is most commonly known as Peaceful Barb, we will be chatting with you weekly on some of life's most important and helpful topics. We've been working together for over a decade to provide simple, helpful tools to help you manage the stresses of daily life, and we are thrilled to be with you all in this new format to invite you into this living room style chat on how we process daily life. Thanks so much for being with us, we love being with you and sharing life with you all! Please make sure to follow us at @barbknowsbestpod @peaceful_barb and @michellemaros on social media, and subscribe to the pod wherever you listen to podcast. We love to hear your thoughts on topics you'd love to hear us chat about! *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros, LLC. © 2022 Michelle Maros, LLC*