26 min listen
Ep. 10 - How We Manage Grief - Part 1
FromBarb Knows Best
ratings:
Length:
56 minutes
Released:
Apr 26, 2022
Format:
Podcast episode
Description
In this two-part series, Barb and Michelle open up about their personal experiences with grief and loss. Michelle opens up about the unexpected loss of her dad, and the lessons she learned from her grief, while Barb shares her recent experience of loss and how she is processing it in real-time. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at https://kite.link/barb-knows-best Key Points: Allow yourself the moment to grieve. Be in your feelings. Don’t put yourself on a timeline to feel your grief. Don’t be embarrassed by your grief. Let yourself be sad. Don’t compare yourself to others. Grief is personal. Find people who you can be with without judgment. Resources Mentioned in Today’s Podcast: E.E. Cummings – “I carry your heart with me (I carry it in my heart) I am never without it.” https://allpoetry.com/i-carry-your-heart-with-me Michelle’s Blog - https://peacefulmindpeacefullife.org/4-reminders-when-managing-grief/
Released:
Apr 26, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 1 - Let's Get Into It: Life can feel stressful and overwhelming. We all struggle from time-to-time and we are here to help you feel less alone, and maybe give you some tools to guide you through the tough stuff. Barb Knows Best hosts Barb Schmidt and Michelle Maros, a... by Barb Knows Best