26 min listen
Ep.97 - Cultivating Authentic Optimism
FromBarb Knows Best
ratings:
Length:
62 minutes
Released:
Dec 26, 2023
Format:
Podcast episode
Description
In this week’s episode, Barb and Michelle open up on a simple practice they both rely on to cultivate helpful optimism during difficult times. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.Episode Notes:Keep something beautiful in your mind and heart as a form of optimism and motivation when times are difficult. Life is difficult, so how we internalize it and what you do with it matters. Acknowledge the feelings, including the sad ones but know that the feelings won’t last forever.References Mentioned in Today’s Podcast:John O’DonohueGET YOUR JOURNALING EXPERIENCE TODAY! CLICK HERE!Our Sponsors:* Check out Factor 75 and use my code barbknowsbest50 for a great deal: https://www.factor75.com/* Check out HelloFresh and use my code barbknowsbestfree for a great deal: https://www.hellofresh.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Dec 26, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 1 - Let's Get Into It: Life can feel stressful and overwhelming. We all struggle from time-to-time and we are here to help you feel less alone, and maybe give you some tools to guide you through the tough stuff. Barb Knows Best hosts Barb Schmidt and Michelle Maros, a... by Barb Knows Best