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Ep. 9 - It’s Good to Be You!

Ep. 9 - It’s Good to Be You!

FromBarb Knows Best


Ep. 9 - It’s Good to Be You!

FromBarb Knows Best

ratings:
Length:
51 minutes
Released:
Apr 19, 2022
Format:
Podcast episode

Description

One of the most common topics we get asked about is how to cultivate confidence. We all want to feel good in our own skin and know that we hold power and meaning in this world. In this week’s episode, Barb and Michelle discuss their own journeys to feeling confident, how to “fake it til you make it” and things to remember in the journey to knowing that you’re perfect exactly as you are. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at https://kite.link/barb-knows-best Key Points: ●      Confidence is knowing you are enough. ●      Write down the things you love about yourself and what you are good at. Be grateful for those things. ●      The best antidote to self-doubt is taking that one tiny step, because it will move you that little inch forward. ●       As promised here the quote that Barb couldn’t quite place…“I never view mistakes as failures. They are simply opportunities to find out what doesn't work.” – Thomas A. Edison ●      Visualization as a tool to help you achieve the goals you want from how you want to act or react or goals you want. Resources Mentioned in Today’s Podcast: ●       Self-Esteem Book – Joe Rubino ●      @hellotefi  
Released:
Apr 19, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to Barb Knows Best, the podcast! I'm your co-host, Michelle Maros, and along with my dear mother, Barb, who is most commonly known as Peaceful Barb, we will be chatting with you weekly on some of life's most important and helpful topics. We've been working together for over a decade to provide simple, helpful tools to help you manage the stresses of daily life, and we are thrilled to be with you all in this new format to invite you into this living room style chat on how we process daily life. Thanks so much for being with us, we love being with you and sharing life with you all! Please make sure to follow us at @barbknowsbestpod @peaceful_barb and @michellemaros on social media, and subscribe to the pod wherever you listen to podcast. We love to hear your thoughts on topics you'd love to hear us chat about! *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros, LLC. © 2022 Michelle Maros, LLC*