60 min listen
Ep. 6 - The Habit of People Pleasing
FromBarb Knows Best
ratings:
Length:
44 minutes
Released:
Mar 29, 2022
Format:
Podcast episode
Description
Just as Mary Oliver said, we have one wild and precious life. How much of that life do we spend agonizing over pleasing others, and oftentimes, at the expense of our own happiness and joy? In this week’s episode, Barb and Michelle tackle the habit of people pleasing, why so many of us fall into this habit, and how we can start to lovingly change gears. Barb and Michelle will give tips and tools on how you can care for yourself, while caring for the people in your life. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at https://sites.libsyn.com/401972 Key Points: Be aware of where people pleasing is showing up in your life and your relationships. Get in touch with your feelings. Understand your motive. Communicate your needs clearly and kindly. Accept the outcome and release the judgment of that person or whatever happens. Accept your truth.
Released:
Mar 29, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 13 - The Root of Rejection & How to Manage It: In this week’s episode, Barb and Michelle dive into the often painful topic of rejection. Many of us live our lives trying to avoid being rejected at all costs. In this episode, we’ll talk about how to reframe rejection and remember that it’s... by Barb Knows Best