26 min listen
Ep. 93 - How We Manage Holiday Stress
FromBarb Knows Best
ratings:
Length:
60 minutes
Released:
Nov 28, 2023
Format:
Podcast episode
Description
In this week’s episode, Barb and Michelle debrief on tricky holiday dynamics, how they set boundaries with loved ones, and what we can all do to create space for ourselves during the busy season. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.Episode Notes: Helpful tips for you to move through this holiday season:How do you want to feel this holiday season? How do you want to celebrate and spend the last few weeks of this year?Have answers prepared for personal questions and conversations you would rather not have.Allow yourself to have boundaries and say “no” to things. Find one way to honor yourself this season. Have vicarious joy for others even when their joy doesn’t benefit you. GET YOUR JOURNALING EXPERIENCE TODAY! CLICK HERE!Our Sponsors:* Check out Factor 75 and use my code barbknowsbest50 for a great deal: https://www.factor75.com/* Check out HelloFresh: https://www.hellofresh.com* Check out Uncommon Goods and use my code BARBKNOWSBEST for a great deal: www.uncommongoods.com* Check out Uncommon Goods and use my code BARBKNOWSBEST for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Nov 28, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 1 - Let's Get Into It: Life can feel stressful and overwhelming. We all struggle from time-to-time and we are here to help you feel less alone, and maybe give you some tools to guide you through the tough stuff. Barb Knows Best hosts Barb Schmidt and Michelle Maros, a... by Barb Knows Best