Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep. 93 - How We Manage Holiday Stress

Ep. 93 - How We Manage Holiday Stress

FromBarb Knows Best


Ep. 93 - How We Manage Holiday Stress

FromBarb Knows Best

ratings:
Length:
60 minutes
Released:
Nov 28, 2023
Format:
Podcast episode

Description

In this week’s episode, Barb and Michelle debrief on tricky holiday dynamics, how they set boundaries with loved ones, and what we can all do to create space for ourselves during the busy season. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at  www.michellemaros.com/podcast.Episode Notes: Helpful tips for you to move through this holiday season:How do you want to feel this holiday season? How do you want to celebrate and spend the last few weeks of this year?Have answers prepared for personal questions and conversations you would rather not have.Allow yourself to have boundaries and say “no” to things. Find one way to honor yourself this season. Have vicarious joy for others even when their joy doesn’t benefit you. GET YOUR JOURNALING EXPERIENCE TODAY! CLICK HERE!Our Sponsors:* Check out Factor 75 and use my code barbknowsbest50 for a great deal: https://www.factor75.com/* Check out HelloFresh: https://www.hellofresh.com* Check out Uncommon Goods and use my code BARBKNOWSBEST for a great deal: www.uncommongoods.com* Check out Uncommon Goods and use my code BARBKNOWSBEST for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Nov 28, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Barb Knows Best, the podcast! I'm your co-host, Michelle Maros, and along with my dear mother, Barb, who is most commonly known as Peaceful Barb, we will be chatting with you weekly on some of life's most important and helpful topics. We've been working together for over a decade to provide simple, helpful tools to help you manage the stresses of daily life, and we are thrilled to be with you all in this new format to invite you into this living room style chat on how we process daily life. Thanks so much for being with us, we love being with you and sharing life with you all! Please make sure to follow us at @barbknowsbestpod @peaceful_barb and @michellemaros on social media, and subscribe to the pod wherever you listen to podcast. We love to hear your thoughts on topics you'd love to hear us chat about! *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros, LLC. © 2022 Michelle Maros, LLC*