26 min listen
Ep. 46 - What Is Your Word?
FromBarb Knows Best
ratings:
Length:
56 minutes
Released:
Jan 3, 2023
Format:
Podcast episode
Description
Happy New Year! It’s a new year, which means it’s time for a clean slate! In this week’s episode, Barb and Michelle discuss their New Year’s ritual of choosing an intention word, how it’s been meaningful for their lives, and how you can choose one, too! Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.Episode Notes:Setting in an intention word is an internal calling versus an external desire. It’s a practice from the inside out.Tips for setting your 2023 Intention Word:Sit in a quiet space and connect with yourselfSilently ask yourself:What is my desire 2023?What is my intention this year?Who am I?What do I really want?What impact do I want to make in 2023?Don’t overthink.See what comes up first for you.Listen to the whispers of the heart.Allow your mind to imagine and visualize what your life would look like with that intention.References Mentioned in Today’s Podcast:I Am Here by PinkMaya Angelou and Oprah VideoBARB KNOWS BEST MERCHANDISE AVAILABLE TO START THE NEW YEAR OFF!https://barbknowsbest.creator-spring.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jan 3, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 1 - Let's Get Into It: Life can feel stressful and overwhelming. We all struggle from time-to-time and we are here to help you feel less alone, and maybe give you some tools to guide you through the tough stuff. Barb Knows Best hosts Barb Schmidt and Michelle Maros, a... by Barb Knows Best