With every new year (or week), it's a great idea to set a new theme, a new intention. Where we place an intention, our attention goes. In this episode, I will show you how to do the necessary insight work to set a personal growth related theme for the upcoming year. I'll go through a series of questions that will help you assess the past year, get a baseline on where you are at right now and create some structure for your future intention. This is where we dig into the work of being intentional in life! 
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Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life.
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