26 min listen
Ep. 8 - Breaking Up Is Hard To Do
FromBarb Knows Best
ratings:
Length:
47 minutes
Released:
Apr 12, 2022
Format:
Podcast episode
Description
We all know the pain of a difficult romantic break-up, but there’s nothing that stings like a friendship gone south. In this week’s episode, Barb and Michelle share their personal stories of friendship break-ups and even how they overcame a heartbreaking ghosting from a close friend. Learn the lessons they’ve learned from the ending of a friendship, and a reminder that it doesn’t make us any less worthy of love and support. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at https://kite.link/barb-knows-best Key Points: When a friendship ends: Feel your feelings. Give yourself a timeframe how long you are going to let yourself sit in the feeling. Speak your truth if you can. Don’t try to control the situation. Reflect and try to understand what happened. Work through the feelings and find acceptance. Resources Mentioned in Today’s Podcast: Michelle’s Blog - https://peacefulmindpeacefullife.org/blog/
Released:
Apr 12, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 1 - Let's Get Into It: Life can feel stressful and overwhelming. We all struggle from time-to-time and we are here to help you feel less alone, and maybe give you some tools to guide you through the tough stuff. Barb Knows Best hosts Barb Schmidt and Michelle Maros, a... by Barb Knows Best