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Ep. 62 - Learning to Let Go: Part 2

Ep. 62 - Learning to Let Go: Part 2

FromBarb Knows Best


Ep. 62 - Learning to Let Go: Part 2

FromBarb Knows Best

ratings:
Length:
70 minutes
Released:
Apr 25, 2023
Format:
Podcast episode

Description

This week, Barb and Michelle continue their conversation from the week before, discussing the topic of letting go, moving on, and finding peace. It can be challenging for all of us to find closure when we don’t get the apology or validation that we feel we are owed. Luckily, we don’t need the external world to give us permission to be free. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at  www.michellemaros.com/podcast.Episode Notes:Helpful Steps to Guide You in Your Practice of Acceptance:Know yourself. Ask yourself what it is you want to get out of it. Is it an apology? Is it peace?Know how to pick your battles and where you should be placing your energy.Know when to take an action and what that action is.Know that what’s done is done. Don’t let yourself relive the past over and over.Know that it is all going to be okay.Grandma Sumana PoemAfter all those yearslooking after others, this old heart has finally learnedto look after itself. Each act of kindness a stitch in this warm blanketthat now covers mewhile I sleep. References Mentioned in Today’s Podcast:The Truelove by David WhyteThe Power of Practicing Acceptance by Michelle Maros The First Free Women: Poems of the Early Buddhist Nuns, translated by Matty WeingastGET YOUR BARB KNOWS BEST LIMITED EDITION MERCH TODAY! CLICK HERE!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Apr 25, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Barb Knows Best, the podcast! I'm your co-host, Michelle Maros, and along with my dear mother, Barb, who is most commonly known as Peaceful Barb, we will be chatting with you weekly on some of life's most important and helpful topics. We've been working together for over a decade to provide simple, helpful tools to help you manage the stresses of daily life, and we are thrilled to be with you all in this new format to invite you into this living room style chat on how we process daily life. Thanks so much for being with us, we love being with you and sharing life with you all! Please make sure to follow us at @barbknowsbestpod @peaceful_barb and @michellemaros on social media, and subscribe to the pod wherever you listen to podcast. We love to hear your thoughts on topics you'd love to hear us chat about! *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros, LLC. © 2022 Michelle Maros, LLC*