47 min listen
Ep. 77 - How We Get Through Tough Days
FromBarb Knows Best
ratings:
Length:
56 minutes
Released:
Aug 8, 2023
Format:
Podcast episode
Description
This week, Barb talks about a recent experience where she had an “off” day, how she got through it, and what we all can remember when we feel like life is against us. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.Episode Notes:Tips to help you get through tough days:Recognize your feelings.Lean on your support system.Give yourself space.Look for the tiny joys.Be open to a different solution.Allow yourself recovery time.GET YOUR BARB KNOWS BEST MERCH TODAY! CLICK HERE!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Aug 8, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 35 - You Need To Add This To Your Life Right Now by Barb Knows Best