49 min listen
Ep. 38 - How We Heal with Alex Elle
FromBarb Knows Best
ratings:
Length:
56 minutes
Released:
Nov 8, 2022
Format:
Podcast episode
Description
In this week’s episode, Barb and Michelle host their very first guest, their dear friend Alex Elle! In an open and honest conversation about healing, Barb, Michelle, and Alex discuss their personal journeys, inspiration, and Alex’s new book, How We Heal.Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.Episode Notes:How do you define healing?Healing is an act of community care and community service. When we heal ourselves we heal each other.Healing is an act of radical self choosing and self advocacy. Key Take-A-Ways That You Hope to Pass on To This GenerationYou are worthy without outside permission and external validation.Have the courage to go out into the world and be yourself and validate yourself.Be the model for your children through your practices.References Mentioned in Today’s Podcast:How We Heal by Alex Elle@AlexHey GirlThis Morning WalkAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Nov 8, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 5 - It's The Little Things: In this week’s episode, Barb and Michelle differentiate between happiness and joy, and how we can start to cultivate both, even during difficult times. With so much happening in the world around us, it’s easy to believe that happiness is... by Barb Knows Best