23 min listen
VNR #131 - Pull-ups vs Chin-ups. Which is better?
VNR #131 - Pull-ups vs Chin-ups. Which is better?
ratings:
Length:
31 minutes
Released:
Oct 10, 2023
Format:
Podcast episode
Description
- What are good substitutions for pull-ups if you don’t have a pull-up bar?- What are the differences & similarities between pull-ups & chin-ups?- Is one movement better than the other?
Released:
Oct 10, 2023
Format:
Podcast episode
Titles in the series (100)
VNR #1 - Goals & Purpose of the VNR Podcast by Varied Not Random