Dive into the realm of holistic well-being alongside Jillian Capodice, a distinguished Scientific Advisor at NOOCI and an expert in Traditional Chinese Medicine (TCM). Explore the intricate tapestry of TCM as we compare it to Western medicine, demystify acupuncture and acupressure, and uncover the profound significance of Qi in our lives. Jillian's expertise in acupuncture, herbal medicine, nutrition, and mindfulness practices comes to the forefront as we delve into the timeless wisdom of TCM. Discover NOOCI, a pioneering wellness brand seamlessly blending ancient herbal traditions with the demands of contemporary lifestyles. Join us for an enriching conversation that bridges the gap between ancient practices and modern wellness.   We talk about: 20:10 - What Traditional Chinese Medicine is 21:20 - How Traditional Chinese Medicine differs from Western medicine 23:30 - Explaining Traditional Chinese Medicine to people who are not familiar with it 27:00 - The practice of acupuncture 28:30 - Acupuncture and its benefits 36:00 - Acupressure mats 39:00 - How to know if your Qi is off balance 41:00 - NOOCI’s product Noo Moon and how it works 49:00 - Creating a specific blend for a health issue for women 50:30 - People are turning to Traditional Chinese Medicine now compared to the past 56:00 - NOOCI’s future products 59:00 - Using herbs for your health and the major digestive organ in TCM   Resources: Get my Hormone Balancing Chocolate recipe: Use ingredients that balance your hormones, support your menstrual cycle, preconception health and beyond. Check out my Ebb and Flow Cycle Guide that teaches you how to adapt your nutrition, exercise, supplements, lifestyle, biohacks and more to align with each of your menstrual cycle phases. NOOCI has products like Noo Moon that boost energy levels, stabilize hormones, and alleviate menstrual cycle symptoms. Use my discount code BRITTANY to save now.   Let’s Connect: LINKS Ebb and Flow Cycle Guide Instagram TikTok Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts   Sponsors: Get cute EMF-blocking clothing made for women by women from Juunaday and use the discount code BRITTANY to get 10% off and tag me if you wear it! Fill nutrient gaps, promote gut health, and support whole-body vitality with AG1 Athletic Greens here and use the discount code BIOHACKINGBRITTANY Eat the ProLon® Nutrition Bar to help curb your hunger without breaking your fast, so you can fast for longer. Use my discount code BIOHACKINGBRITTANY to get discounts.