38 min listen
How to Hack Your Stress and Productivity for Busy Professionals With Manoli Lagos of the Living Fuel
How to Hack Your Stress and Productivity for Busy Professionals With Manoli Lagos of the Living Fuel
ratings:
Length:
37 minutes
Released:
Dec 16, 2020
Format:
Podcast episode
Description
This week is all about hacking stress for all you busy professionals to increase productivity, creativity, and support your health long-term. I chat with Manoli Lagos, the founder of The Living Fuel, an NYC-based wellness consulting company. He focuses on developing custom wellness programs designed to get employees healthy and cut down on healthcare costs. He also works with professional athletes, entrepreneurs, and families to optimize their lives through nutrition, sleep, movement, and sustainable change. We also talk about: Biohacks for sleep Optimal nutrition for professionals Balancing career and health Resources: The Living Fuel Instagram: @thelivingfuel For more Biohacking with Brittany: Instagram Facebook Become A Client Free Biohack Your Cycle one-pager Listen on Spotify, iTunes, Google Play
Released:
Dec 16, 2020
Format:
Podcast episode
Titles in the series (100)
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