In this episode, I discuss how emotional traumas manifest in our bodies and why self-love and intuition are your most potent healing tools with my incredible guest, Katie Beecher—a renowned medical and emotional intuitive, counselor, and author of Heal from Within: A Guidebook to Intuitive Wellness. We unpacked the complexities of modern health care, advocating for a tailored approach and the critical role alternative therapies play in holistic well-being.  Whether it's transforming your relationship with food or navigating life's monumental challenges, this episode underscored the transformative power of tuning into our bodies' messages.    We talk about:  10:00 - Katie overcoming depression and Bulimia 14:20 - Developing intuitive abilities 16:30 - Intuitive soul paintings 22:00 - The need for self-love and self-acceptance 26:00 - Connecting with intuition and emotional healing 34:00 - Recovering from depression or eating disorders 42:00 - Looking at the root causes 48:00 - For women struggling with infertility and PCOS 54:00 - Embracing your femininity 57:00 - For women going through menopause   Sponsors: Balance your quantum energy, improve ATP and HRV, and most importantly neutralize EMF with Leela Quantum Tech products. Use my link to save on the Infinity Bloc for your home and the H.E.A.L. capsule for travel! My Ebb and Flow Cycle Guide solves your hormone problems in one simple place. Get 34% off for March only!   Resources: Get $100 off(!) my new preconception health course by joining my waitlist today. Only those on the waitlist will have access to this limited-time offer.   Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you. My Amazon storefront Katie Beecher’s website Let’s Connect: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts