46 min listen
Healing Traumatic Relationships and Eating Disorders with Intuitive Eating, Fasting, Kundalini Yoga, Gratitude, Cold Therapy and Ayahuasca
Healing Traumatic Relationships and Eating Disorders with Intuitive Eating, Fasting, Kundalini Yoga, Gratitude, Cold Therapy and Ayahuasca
ratings:
Length:
32 minutes
Released:
Jun 27, 2019
Format:
Podcast episode
Description
Cami Petyn is a full-time Youtuber (Supreme Banana) and author of her first book Silence, a collection of her poetry and photography. She has been making Youtube videos for over 5 years, discussing her life and health journey. She is a mental health advocate, vegan, and lover of all things self-help, psychology, and spirituality. We jump into talking about healing different traumas through a wide range of modalities, including therapy, fasting, kundalini yoga, meditation, psychedelics, and gratitude. Cami has recovered from an eating disorder in the past and opens up about intuitive versus restrictive eating as a vegan, plus her healthy relationship with food now. We also talk about: Cold therapy and cold showers Ayahuasca at Rhythmia in Costa Rica Overcoming anxiety and depression Choosing the right food for you Resources: Supreme Banana Youtube channel Cami Petyn Instagram @cami.petyn Silence book by Cami Petyn For more Biohacking with Brittany: Instagram @biohackingbrittany Connect on Facebook Subscribe to my newsletter through www.biohackingbrittany.com Download my free Cycle-Syncing one-pager
Released:
Jun 27, 2019
Format:
Podcast episode
Titles in the series (100)
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