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55: 10 Reasons Why You Are Not Losing Weight

55: 10 Reasons Why You Are Not Losing Weight

FromOver 40 Fitness Hacks


55: 10 Reasons Why You Are Not Losing Weight

FromOver 40 Fitness Hacks

ratings:
Length:
12 minutes
Released:
Aug 28, 2021
Format:
Podcast episode

Description

In this episode, I go into detail 10 reasons why clients in the past were not losing any weight. Most of the time is due to overeating or undereating, but you might be surprised by some of the other less common things that have come up.  Maybe this is you?...
Released:
Aug 28, 2021
Format:
Podcast episode

Titles in the series (100)

Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!