13 min listen
852: The 10 Most Common Food Misconceptions (a.k.a. Myths) (WW)
852: The 10 Most Common Food Misconceptions (a.k.a. Myths) (WW)
ratings:
Length:
31 minutes
Released:
Jun 6, 2018
Format:
Podcast episode
Description
I know in the health & fitness field we can fall into a lot of the "he said, she said" battles of whose idea is right or wrong, but under it all there are certain truths that we must all understand... It's fine to debate the specific details of nutrition such as keto vs. Paleo, or exercises that are best to "tone your glutes," but what I'm more concerned with is helping people to build a strong foundation that will stand the test of time... That's why on today's #CabralConcept 852 I want to share with you "The 10 Most Common Food Misconceptions" and what to watch out for - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/852 - - - Read Dr. Cabral's New Book: https://amzn.to/2H0W7Ge - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Jun 6, 2018
Format:
Podcast episode
Titles in the series (100)
HouseCall: Do You Need an Omega-3 Supplement, What to Watch Out for, Which Fish are Best?: On today's Cabral House Call, you'll who (not everyone) should be using omega-3 supplements, what to watch out for, how much to take, and what fish are the best to eat for Omega-3 intake. * Everything you always wanted to know about Omega-3... by The Cabral Concept