57 min listen
Ep. 26 - 15 Nutrients That Will Help Protect You From Cancer
Ep. 26 - 15 Nutrients That Will Help Protect You From Cancer
ratings:
Length:
33 minutes
Released:
Feb 21, 2023
Format:
Podcast episode
Description
In today's episode, I discuss 15 specific nutrients that will help to protect you from developing cancer or protect your healthy cells if you’re currently fighting cancer. I know I’ve discussed in previous episodes foods that you should and shouldn’t eat, but today is different because we’re going to break it down a bit more by focusing on the specific nutrients. I share the specific benefits of each nutrient, why your body needs it and some foods where you can easily get these nutrients. I even briefly discuss the vegan and vegetarian diets and the importance of cholesterol. And finally, because I want this to be as “user-friendly” as possible, I’ll give you a real life example of a breakfast, lunch and dinner that you can enjoy that will include all of the nutrients I discuss, as well as some practical tips and questions to ask yourself to help you think about your meals differently Links: Weston A. Price Foundation Nutrition and Physical Degeneration Step-By-Step Instructions to Properly Prepare Nuts My Supplement Shop (Create a free account and enjoy 15% off on all products.)
Released:
Feb 21, 2023
Format:
Podcast episode
Titles in the series (87)
Ep. 17 - Raw Dairy and Cancer: What You Need to Know!: Oh my…today’s interview with Mark McAfee (aka. Papa Mark, as he’s known in our family) left me feeling fired up, and I think you guys are going to love it! Mark is the CEO and Founder of Raw Farm, the largest raw milk farm in the world. He’s... by Thrive Through Cancer