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95: Online Personal training - Over 50

95: Online Personal training - Over 50

FromOver 40 Fitness Hacks


95: Online Personal training - Over 50

FromOver 40 Fitness Hacks

ratings:
Length:
8 minutes
Released:
Dec 14, 2021
Format:
Podcast episode

Description

In this season, I have with me a Canadian personal trainer who specializes in women over 50.  He has been in the personal training field for over 25 years, been a competitive kickboxer, and Author of two fitness books for over 50 men and women.  Check out this season!
Doug Setter - Personal Trainer
https://www.2ndwindbodyscience.com/
dougsetter@gmail.com
Released:
Dec 14, 2021
Format:
Podcast episode

Titles in the series (100)

Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!