Are you prepared to quench your thirst like never before? Join us as we dive into the world of hydration, exploring unfiltered and unsponsored opinions on various drinks to keep you fueled during those sizzling summer runs. From Gatorade's Fast Twitch energy drink to GU Drink tabs, we compare the calories, carbohydrates, sodium, and potassium levels of each, helping you make the best choice for your body. Plus, we discuss different methods of carrying beverages and the pros and cons of each.Ever considered pickle juice as a potential summer drink? We did, and we're here to share our thoughts on the cost and taste of this unique beverage. Listen as we compare and debate whether fluids should be consumed hot or cold Don't worry, we're also keeping our planet in mind as we talk about avoiding disposable bottles and using reusable vessels like Hydro Flasks and reusable options. Whether you're gearing up for a long run or just looking for new ways to quench your thirst, this episode is packed with hydration tips, taste-testing, and some good old-fashioned fun. From water to Liquid IV, we've got you covered on all things hydration. So grab a drink, and let's hydrate together! Cheers to staying hydrated and fueling our bodies with the best possible resources.Wanna catch the unedited video? Check it out here. Join the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content. Join the bRUNch bunch on Facebook or follow us on Instagram.